Life in Spain

Bedtime in Spain

‘A quien madruga, Díos le ayuda’ is how Spaniards say ‘Early to bed, early to rise, makes a man healthy, wealthy and wise’, and, while many Spaniards are indeed early risers, going to bed early is not a characteristic they are noted for.  And the reason? Basically, Spaniards have been living in the wrong time …

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